Free dance activity classes via Zoom are available from the Dance Network Association.
Free classes (suggested donation of £5) for care homes include:
Take A Seat seated exercises to help with coordination, articulation and mobility. Thursdays, 2-3pm via Zoom.
Dancing with Parkinson’s seated and standing exercises to mobilise the body, joints, our voice and make use of the brain through coordination tasks. Wednesdays 2-3pm via Zoom.
Other classes are available to book online